Saudi dishes ranked by protein
Compare protein per 100 g across the standardized published recipes.
| # | Dish | Protein |
|---|---|---|
| 1 | Al-Jareesh الجريش | 8.4 g |
| 2 | Chicken Kabsa كبسة دجاج | 8.4 g |
| 3 | Al-Saleeg with Chicken السليق بالدجاج | 8.3 g |
| 4 | Young Camel Meat Kabsa كبسة حاشي | 7.1 g |
| 5 | Al-Saleeg with Meat السليق باللحم | 6.6 g |
| 6 | Henaini Riyadh حنيني الرياض | 6.4 g |
| 7 | Margaouq المرقوق | 6 g |
| 8 | Al-Tashreebah with Chicken تشريبة بالدجاج | 5.9 g |
| 9 | Bukhari Rice with Chicken رز بخاري بالدجاج | 5.7 g |
| 10 | Bukhari Rice with Meat رز بخاري باللحم | 5.1 g |
| 11 | Lamb Kabsa كبسة لحم | 4.7 g |
| 12 | Al-Tashreebah with Meat تشريبة باللحم | 4.7 g |
| 13 | Qursan القرصان | 3.7 g |
| 14 | Qishd القشد | 3.1 g |
This is a descriptive ranking of the published sample, not a medical or dietary recommendation.