Qursan
القرصان
A traditional Najdi dish combining Qursan bread with meat broth and vegetables.
Nutrition facts
Calories132 kcal
Protein3.7 g
Fat7.5 g
Carbohydrate14.3 g
Fiber4.1 g
Sodium422 mg
Potassium232 mg
Iron1.1 mg
Source: Saudi Food Composition Tables — p. 15
Open the official SFDA publication ↗
Open the official SFDA publication ↗
Similar calories in this sample
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View nutrition data →How should you read these numbers?
The values represent the standardized published recipe. Ingredient amounts, cooking method and serving size can differ at home or in restaurants, so treat them as a reference rather than a direct measurement of your plate.
Not medical advice. If you need to restrict sodium, potassium or another nutrient for a health condition, follow guidance from your healthcare professional and use the actual product or recipe information.