Per 100 g · current sample

Saudi dishes ranked by fiber

Compare fiber per 100 g. Some recipes do not have a published fiber value in this sample, so they are excluded from this ranking.

#DishFiber
1Henaini Riyadh
حنيني الرياض
8 g
2Qishd
القشد
7.1 g
3Margaouq
المرقوق
5.7 g
4Al-Tashreebah with Meat
تشريبة باللحم
5.1 g
5Al-Tashreebah with Chicken
تشريبة بالدجاج
4.9 g
6Qursan
القرصان
4.1 g
7Al-Jareesh
الجريش
3.7 g
8Young Camel Meat Kabsa
كبسة حاشي
2.2 g
9Lamb Kabsa
كبسة لحم
1.8 g
10Chicken Kabsa
كبسة دجاج
1.4 g

This is a descriptive ranking of the published sample, not a medical or dietary recommendation.