Hijaz · per 100 g

Savory Muttabaq with Meat

مطبق باللحم

Thin dough filled with minced lamb, onion, tomato, leek and egg.

Nutrition facts

Calories201 kcal
Protein9.7 g
Fat6.6 g
Carbohydrate27 g
Fiber2.3 g
Sodium182 mg
Potassium248 mg
Iron2.61 mg
Source: Saudi Food Composition Tables — p. 71
Open the official SFDA publication ↗

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How should you read these numbers?

The values represent the standardized published recipe. Ingredient amounts, cooking method and serving size can differ at home or in restaurants, so treat them as a reference rather than a direct measurement of your plate.

Not medical advice. If you need to restrict sodium, potassium or another nutrient for a health condition, follow guidance from your healthcare professional and use the actual product or recipe information.