Fried Fish
سمك مقلي
Fried Najel fish seasoned with cumin and coriander. Fiber and iron were not reported for this standardized recipe.
Nutrition facts
Calories159 kcal
Protein27.7 g
Fat4.2 g
Carbohydrate2 g
FiberNot available
Sodium100 mg
Potassium387 mg
IronNot available
Source: Saudi Food Composition Tables — p. 55
Open the official SFDA publication ↗
Open the official SFDA publication ↗
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How should you read these numbers?
The values represent the standardized published recipe. Ingredient amounts, cooking method and serving size can differ at home or in restaurants, so treat them as a reference rather than a direct measurement of your plate.
Not medical advice. If you need to restrict sodium, potassium or another nutrient for a health condition, follow guidance from your healthcare professional and use the actual product or recipe information.